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	<title>Comments for Preparation H</title>
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	<link>http://www.blog.poorsparky.com</link>
	<description>Marathon Training From Brooklyn, NY</description>
	<lastBuildDate>Wed, 09 Jun 2010 20:07:15 +0000</lastBuildDate>
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		<title>Comment on race/post-race by tvgirl2323</title>
		<link>http://www.blog.poorsparky.com/2010/06/racepost-race/comment-page-1/#comment-151</link>
		<dc:creator>tvgirl2323</dc:creator>
		<pubDate>Wed, 09 Jun 2010 20:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/?p=960#comment-151</guid>
		<description>As far as us who dropped out of the relay race, I remember I wanted to still run....so I will not be sucking it.  Lara - I think your time is great!  I will be back on the running trail as soon as this baby vegetable of the week lets me, and as soon as I get my jogging stoller.</description>
		<content:encoded><![CDATA[<p>As far as us who dropped out of the relay race, I remember I wanted to still run&#8230;.so I will not be sucking it.  Lara &#8211; I think your time is great!  I will be back on the running trail as soon as this baby vegetable of the week lets me, and as soon as I get my jogging stoller.</p>
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		<title>Comment on race/post-race by SoundDawg</title>
		<link>http://www.blog.poorsparky.com/2010/06/racepost-race/comment-page-1/#comment-150</link>
		<dc:creator>SoundDawg</dc:creator>
		<pubDate>Wed, 09 Jun 2010 18:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/?p=960#comment-150</guid>
		<description>LMAO!!  Who the hell decides to plot a race with train crossings?!  Not only inconvenient but has the potential to be deadly if someone decided their race time was worth playing chicken with a freight train!  Nice time though...isn&#039;t that like just about 9 min miles?!</description>
		<content:encoded><![CDATA[<p>LMAO!!  Who the hell decides to plot a race with train crossings?!  Not only inconvenient but has the potential to be deadly if someone decided their race time was worth playing chicken with a freight train!  Nice time though&#8230;isn&#8217;t that like just about 9 min miles?!</p>
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		<title>Comment on race/post-race by admin</title>
		<link>http://www.blog.poorsparky.com/2010/06/racepost-race/comment-page-1/#comment-149</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 09 Jun 2010 16:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/?p=960#comment-149</guid>
		<description>re: my time - official - 1:53:28,  unofficial - 01:51:47.  

Why the big difference?  Train crossing.  No joke.  I had to wait for a f@#king freight train to cross.</description>
		<content:encoded><![CDATA[<p>re: my time &#8211; official &#8211; 1:53:28,  unofficial &#8211; 01:51:47.  </p>
<p>Why the big difference?  Train crossing.  No joke.  I had to wait for a f@#king freight train to cross.</p>
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		<title>Comment on race/post-race by SoundDawg</title>
		<link>http://www.blog.poorsparky.com/2010/06/racepost-race/comment-page-1/#comment-148</link>
		<dc:creator>SoundDawg</dc:creator>
		<pubDate>Wed, 09 Jun 2010 15:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/?p=960#comment-148</guid>
		<description>First of all, that video rocks!  But most of all....Lara YOU ROCK!!  Amazing time for someone who just started running.  I can&#039;t even imagine running that distance or for that amount of time.  I get bored enough after 40 minutes.  I would love to hear a race report mile by mile from you.  I can&#039;t even imagine what was going through your brain!!

BTW....what was your time Kevin?</description>
		<content:encoded><![CDATA[<p>First of all, that video rocks!  But most of all&#8230;.Lara YOU ROCK!!  Amazing time for someone who just started running.  I can&#8217;t even imagine running that distance or for that amount of time.  I get bored enough after 40 minutes.  I would love to hear a race report mile by mile from you.  I can&#8217;t even imagine what was going through your brain!!</p>
<p>BTW&#8230;.what was your time Kevin?</p>
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		<title>Comment on pre-race by SoundDawg</title>
		<link>http://www.blog.poorsparky.com/2010/06/pre-race-2/comment-page-1/#comment-147</link>
		<dc:creator>SoundDawg</dc:creator>
		<pubDate>Thu, 03 Jun 2010 13:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/?p=954#comment-147</guid>
		<description>OMG....what a way to start my day!!  Laughing my ass off at the whole bee thing...actually laughing harder at kevin laughing and almost going over the railing!  That was great!</description>
		<content:encoded><![CDATA[<p>OMG&#8230;.what a way to start my day!!  Laughing my ass off at the whole bee thing&#8230;actually laughing harder at kevin laughing and almost going over the railing!  That was great!</p>
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		<title>Comment on finish by SoundDawg</title>
		<link>http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/comment-page-1/#comment-146</link>
		<dc:creator>SoundDawg</dc:creator>
		<pubDate>Sun, 30 May 2010 19:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/#comment-146</guid>
		<description>Lara doesn&#039;t even look like she has started the race yet!  Way to go!!  Cannot wait to hear the recap and I think it should be co-written!  Let&#039;s hear both the points of view!</description>
		<content:encoded><![CDATA[<p>Lara doesn&#8217;t even look like she has started the race yet!  Way to go!!  Cannot wait to hear the recap and I think it should be co-written!  Let&#8217;s hear both the points of view!</p>
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		<title>Comment on finish by admin</title>
		<link>http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/comment-page-1/#comment-145</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 30 May 2010 15:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/#comment-145</guid>
		<description>A beautiful day, but kinda warm-  72 degrees at the finish.</description>
		<content:encoded><![CDATA[<p>A beautiful day, but kinda warm-  72 degrees at the finish.</p>
]]></content:encoded>
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		<title>Comment on finish by catmarlson</title>
		<link>http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/comment-page-1/#comment-144</link>
		<dc:creator>catmarlson</dc:creator>
		<pubDate>Sun, 30 May 2010 15:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/#comment-144</guid>
		<description>Congrats!  Looks like a great day for running!</description>
		<content:encoded><![CDATA[<p>Congrats!  Looks like a great day for running!</p>
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		<title>Comment on finish by admin</title>
		<link>http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/comment-page-1/#comment-143</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 30 May 2010 15:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/2010/05/2010-05-30-10-17-45-jpg/#comment-143</guid>
		<description>This just after we finished, btw.  Wow!  Look at all the goings-on behind us!  Creepy red shirt guy and some chick in the far left back doing the &#039;sand people&#039; imitation.</description>
		<content:encoded><![CDATA[<p>This just after we finished, btw.  Wow!  Look at all the goings-on behind us!  Creepy red shirt guy and some chick in the far left back doing the &#8217;sand people&#8217; imitation.</p>
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		<title>Comment on On our way by admin</title>
		<link>http://www.blog.poorsparky.com/2010/05/on-our-way/comment-page-1/#comment-142</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 30 May 2010 15:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.poorsparky.com/2010/05/on-our-way/#comment-142</guid>
		<description>Recap to follow.  No really... there&#039;ll be a race-report.  Not sure who&#039;s writing it yet.

Got a Samsung Moment in November.  I like Android OS is really good, but this phone is not worth recommending.</description>
		<content:encoded><![CDATA[<p>Recap to follow.  No really&#8230; there&#8217;ll be a race-report.  Not sure who&#8217;s writing it yet.</p>
<p>Got a Samsung Moment in November.  I like Android OS is really good, but this phone is not worth recommending.</p>
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